EXSC 440 Exercise Prescription and Implementation II *

This course is designed for students to develop advanced knowledge and skills of evidence-informed techniques for prescribing and implementing safe and effective physical fitness programs for a variety of populations across their lifespans. Students will have the ability to create, implement, and progress programs that address the four components of physical fitness including cardiorespiratory, muscular, body composition, and flexibility utilizing a variety of methods, equipment, and environments.